Products related to Fatigue:
-
Breakfast, Lunch, Tea with Children : Rose Bakery
More than 50 simple, elegant, and delicious recipes to prepare with children, from Rose Carrarini, founder of the iconic Rose Bakery in Paris In this inspiring new recipe collection, Rose Carrarini, author of the acclaimed best-seller Breakfast, Lunch, Tea, celebrates the rituals of family cooking.Carrarini, whose iconic Rose Bakery cafés attract a loyal following around the world, shares the knowledge she’s gathered through the years cooking both professionally and at home with her own extended family, offering practical advice and clear, step-by-step instructions for home cooks of all ages and skill levels. Spanning classic breakfasts, crowd-pleasing dinners, sweet treats, and more, the 50 recipes in Breakfast, Lunch, Tea with Children range in complexity from scrambled eggs, pasta sauces, and scones to more complex creations, such as goujons, vegetable gyozas, okonomiyaki, and madeleines.Featuring high-quality ingredients and sophisticated global inspirations, the recipes include gluten-free, vegan, and vegetarian options to suit a variety of palates and preferences.All are accompanied by beautiful, playful pictures, demonstrating the fun of sharing cooking with children. Stylish, user-friendly, and filled with appealing dishes, this creative cookbook invites adults and the children in their lives to enjoy a culinary adventure together.
Price: 24.95 £ | Shipping*: 3.99 £ -
Fighting Fatigue
Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK.In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of concentration as well as a huge range of other symptoms.At its worst it can be completely disabling and yet it is still poorly understood and often regarded as purely psychological.This makes it doubly difficult for sufferers and their carers to cope with.This practical manual comes from a nationally recognized centre for the condition and is jointly written by health professionals and their patients.They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice.They understand the way fatigue affects concentration and therefore break their guidance into easy-to-follow steps that can be worked through at the reader's own pace.Unlike other available books, this does not cover causes, symptoms or the controversy around whether the condition is 'real'.It is purely about how to get better. It is for patients who have been diagnosed with CFS/ME and for their carers.It is also highly relevant to health professionals wanting to provide their patients with self-help strategies that are compatible with the current evidence base.Anyone suffering ongoing, abnormal fatigue will likewise find it a 'must read'.
Price: 18.99 £ | Shipping*: 3.99 £ -
The Fatigue Book : Chronic fatigue syndrome and long COVID fatigue: practical tips for recovery
The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual.It outlines 100 proven fatigue management tips drawn from the author’s personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends.Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines.Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual.Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul.Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery.
Price: 17.99 £ | Shipping*: 3.99 £ -
Anti-Fatigue Mat
Groom Professional Anti-Fatigue Mat Be kind to your feet and legs with this Anti-Fatigue mat. It is a widely known fact that standing for long periods on hard surfaces can cause circulation problems and tired aching legs. This mat is a lightweight cell vinyl foam with non slip surface and anti trip bevel edges. Improves circulation problems Lightweight, non slip & anti trip Easy to clean Measures 37"" x 25"" (70cm x 80cm) Height 9.4mm
Price: 40.37 € | Shipping*: €
-
Does coffee help with chronic fatigue?
Coffee can provide a temporary boost in energy and alertness due to its caffeine content, which can be helpful for managing symptoms of chronic fatigue. However, it is not a long-term solution for chronic fatigue, and excessive consumption of caffeine can lead to increased anxiety, disrupted sleep, and dependency. It is important for individuals with chronic fatigue to address the underlying causes of their condition and to seek medical advice for appropriate management strategies. Additionally, incorporating healthy lifestyle habits such as regular exercise, balanced nutrition, and stress management can also help in managing chronic fatigue.
-
Are energy drinks really helpful against fatigue?
Energy drinks can provide a temporary boost in alertness and energy due to their high caffeine and sugar content. However, the effects are short-lived and can lead to a crash once the initial surge wears off. Additionally, consuming too many energy drinks can have negative health effects, such as increased heart rate, anxiety, and disrupted sleep patterns. Therefore, while energy drinks may provide a quick fix for fatigue, they are not a sustainable or healthy solution in the long run. It's important to address the root causes of fatigue, such as poor sleep, stress, or an unhealthy diet, rather than relying on energy drinks as a solution.
-
What helps better against fatigue: a cold shower or coffee?
Both a cold shower and coffee can help combat fatigue, but they work in different ways. A cold shower can help wake you up and increase alertness by stimulating the body's adrenaline response. On the other hand, coffee can also increase alertness by blocking the neurotransmitter adenosine, which promotes sleep and relaxation. Ultimately, the effectiveness of each method may vary from person to person, so it's important to consider individual preferences and sensitivities when choosing between the two.
-
What causes constant fatigue?
Constant fatigue can be caused by a variety of factors, including lack of quality sleep, poor diet, dehydration, stress, and certain medical conditions such as anemia, thyroid disorders, or chronic fatigue syndrome. Additionally, lifestyle factors such as excessive alcohol consumption, lack of physical activity, and being overweight can also contribute to feelings of constant fatigue. It is important to identify the underlying cause of fatigue in order to address it effectively and improve overall energy levels.
Similar search terms for Fatigue:
-
Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness.For years, sufferers have had to deal with scepticism from their families, employers, and even health care professionals.The vast amount of conflicting advice that has been published up to now has served only to confuse sufferers, and professionals, even more.Chronic Fatigue Syndrome: The Facts presents a compassionate guide to this illness, providing sufferers and their families, with practical advice, based solely on scientific evidence.It is unique in being written by both a sufferer and a physician, both of whom have had extensive experience of talking to, and helping, patients.Included in the book is a detailed guide to self-help, written from a patient's perspective, but evidence-based.The book also deals with a number of special issues, advising on how to choose therapies and therapists, and how to deal with CFS in children.The book additionally includes an overview of the history of the illness, looking at the nature and causes of CFS, and the opportunities for the future.The book will be invaluable for sufferers from CFS, their friends and families, and the numerous health professionals who come into contact with sufferers from this illness.
Price: 16.99 £ | Shipping*: 3.99 £ -
Breakfast, Lunch, Tea : The Many Little Meals of Rose Bakery
Breakfast staples, light lunches and afternoon treats from Rose Bakery in Paris Breakfast, Lunch, Tea is the first cookbook by Rose Carrarini, who co-founded the much-imitated delicatessen Villandry in London in 1988, and now serves her signature simple, fresh and natural food at Rose Bakery, the Anglo-French bakery and restaurant in Paris.Rose holds a passionate philosophy that, “life is improved by great food and great food can be achieved by everyone.” Simplicity, freshness and the ability to choose the right things to cook are the keys to success and, with Rose’s guidance and recipes, perfection and pleasure are easily attainable. This book includes recipes for over 100 of Rose Bakery’s most popular dishes, from breakfast staples such as crispy granola to afternoon treats, including sticky toffee pudding and carrot cake, as well as soups, risottos and other dishes perfect for a light lunch.
Price: 24.95 £ | Shipping*: 3.99 £ -
Electric Foot Massager Vibrator Relaxation Infrared Acupuncture Heat Therapy Relaxing Fatigue Kneading Massager Machine
It combines acupuncture point theory of Chinese medicine and Western biologic electromagnetic wave physiotherapy effectively It focuses on physical therapy, far infrared ,magnetic therapy, massage, and health protect. Features: 1. Made from high-quality ABS, durable and skin-friendly. 2. Infrared heating and vibration massage, providing you a perfect foot massage experience. 3. Intelligent speed change button, can adjust vibration speed according to own comfort level to achieve better massage effect. 4. With high-quality safe power plug, can be used safely, do not worry about leakage of electricity. 5. Intelligent foot massage system, effectively relieve fatigue, improve sleeping and Soothe muscle stiffness and pain. 6. Perfect gift for parents, friends or yourself. Four Functions 1. Magnet Therapy Using artificial magnet field to dredge your meridian standpoints and ill cell 2. Vibrating Massage Stimulate your foot and promote blood circulation to relieve your tired 3. Heat Acupunctura Therapy The heat can go deep into your tissue which can destroy the ill tissue and alleviate inflammation 4. Infrared Lay Therapy Activate the bio-molecule in your body which promote physiological circulation and help absorb magnet Specification: 1.Item Type: Electric Foot Massager 2.Material: ABS 3.Color: As Pictures Show 4.Power Plug: EU Plug 5.Voltage: 220V 6.Frequency rating: 50HZ 7. Total input power: 3W 8.Temperature: about 45℃ 9. Vibrational power:16~22W 10. Vibrational frequency:1000-5000(times/min) 11.Time rating:15min 12.Size: Approx. 34 * 32 * 6cm / 13.4 * 12.6 * 2.4in Package List: 1 x Foot Massager Note: After use, before pull the power cord, please shut down firstly.
Price: 33.0 £ | Shipping*: 0.0 £ -
Kensington Anti-Fatigue Mat
Ergonomic design stimulates blood circulation and reduce fatigue on legs, back and feet. Patented rubberised-gel foam is 17mm thick and provides superior performance.
Price: 93.59 € | Shipping*: 0.00 €
-
What is spring fatigue?
Spring fatigue, also known as springtime lethargy or springtime fatigue, is a condition where individuals experience a sense of tiredness, low energy, and overall lethargy as the seasons transition from winter to spring. This phenomenon is believed to be caused by changes in daylight, temperature, and hormone levels in the body. Symptoms may include difficulty concentrating, irritability, and disrupted sleep patterns. It is a common experience for many people as they adjust to the changing seasons.
-
Can puberty cause fatigue?
Yes, puberty can cause fatigue in some individuals. During puberty, the body undergoes significant physical and hormonal changes, which can affect energy levels and sleep patterns. Additionally, the emotional and psychological stress that often accompanies puberty can also contribute to feelings of fatigue. It is important for teenagers going through puberty to prioritize healthy habits such as getting enough sleep, eating well, and managing stress to help combat fatigue.
-
What is Monday fatigue?
Monday fatigue refers to the feeling of tiredness, lack of energy, and difficulty concentrating that many people experience at the beginning of the workweek. It is often attributed to the transition from the weekend to the workweek, as well as the stress and demands of work. Monday fatigue can make it challenging to be productive and focused at the start of the week, and may require extra effort to overcome. It is a common experience for many people and can be managed through self-care practices such as getting enough sleep, eating well, and taking breaks throughout the day.
-
What can you do to combat fatigue, other than coffee or cola?
To combat fatigue without relying on coffee or cola, you can try getting regular exercise, as physical activity can increase energy levels and reduce feelings of fatigue. Additionally, maintaining a balanced diet with plenty of fruits, vegetables, and whole grains can provide the nutrients your body needs to sustain energy throughout the day. It's also important to prioritize getting enough sleep each night, as lack of sleep can contribute to feelings of fatigue. Finally, taking short breaks throughout the day to stretch, move around, or practice relaxation techniques can help combat fatigue and improve overall energy levels.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.