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  • Optimal Nutrition for Optimal Health
    Optimal Nutrition for Optimal Health

    With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information.Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten.Dr. Levy dispells myths, debunks hype, and sets the record straight.Accessible, practical, and sound, this is information no health-conscious person should be without.If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!

    Price: 21.99 £ | Shipping*: 3.99 £
  • Optimal Apartments
    Optimal Apartments


    Price: 179 € | Shipping*: 0.00 €
  • Optimal Men's Health
    Optimal Men's Health

    Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health.Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease; showing that prevention is just as important as treatment. This curated content gives the reader easy recommendations for what tests you should look for in order to know your risks for future health problems and what you can do, beyond taking medications, to prevent those problems from getting in your way or for treating any chronic conditions.Using science-based information, this book asks the reader, "What do you want your health for?" and then sets out to equip them with all that they needs to make sure their health will facilitate, and not hinder, the reader's life goals.Using real patient experience, Dr. Spar explains the usefulness of advanced testing; the usefulness of integrative medicine approaches such as mindfulness, an anti-inflammatory diet, how to optimize sleep, and the use of supplements for all of the conditions; and uses various complementary treatments and therapies that can be useful in preventing and treating diseases through acupuncture, yoga, exercise, and more.Dr. Spar provides you with lists of questions to ask your healthcare professional, sidebars of key information, checklists and action plans, lists of resources and suggested further reading for you to take your health journey into your own hands.Optimal Men's Health equips you to achieve your health goals, addressing every aspect of lifestyle, medicine, and alternative therapies.This is the perfect resource for anyone, man or woman, to live your best life.

    Price: 17.99 £ | Shipping*: 3.99 £
  • Vest Shot Optimal
    Vest Shot Optimal

    The Shot Optimal 2.0 BMX and DH / ENDURO specific vest offers a slightly different fit than its predecessor with a longer chest length. A soft velcro waistband provides a perfect fit and the ventilated mesh construction provides excellent comfort both in the static position and in action on the bike. The front and back of the vest have injected protections that offer resistance and mobility. All shoulder and elbow protections are made of plastic. To make it easy to put on, the vest has a side zip that allows it to be opened completely.Complies with the EN1621-2 and EN14021 standards STRONG FEATURESProtection certified by the French Motorcycle Federation (FFM)Comfort optimal thanks to its breathable stretch mesh constructionSide zip along the entire length of the torsoStraps on the forearms and collarbones for a perfect fitVest is fully washableCARE TIPSWash by hand. Wash with zipper closed. Let dry after use.Hand washNo bleachNo tumble dryNo ironingNo dry cleaningSTORAGE ADVICELet dry ...

    Price: 83.47 £ | Shipping*: 0.00 £
  • What is the optimal coffee filter?

    The optimal coffee filter is largely dependent on personal preference and the type of coffee being brewed. For drip coffee, paper filters are popular as they effectively trap oils and sediment, resulting in a cleaner cup of coffee. However, some people prefer the fuller body and flavor that comes from using a metal mesh filter. Ultimately, the optimal coffee filter is one that suits your taste preferences and brewing method.

  • What does the optimal breakfast look like?

    The optimal breakfast should include a balance of protein, healthy fats, and carbohydrates to provide sustained energy throughout the morning. A good example could be a bowl of Greek yogurt topped with fresh fruit and nuts, along with a whole grain toast or oatmeal. This combination provides a mix of nutrients, fiber, and antioxidants to kickstart your metabolism and keep you feeling full until your next meal. It's important to listen to your body and choose foods that make you feel energized and satisfied.

  • How many rolls, bread, and toast are optimal for breakfast?

    The optimal number of rolls, bread, and toast for breakfast can vary depending on individual preferences and dietary needs. Generally, one or two rolls or slices of bread can be a good starting point for a balanced breakfast. Adding a slice or two of toast can also be a nice addition, especially if it's paired with eggs or avocado. It's important to consider portion sizes and individual appetites when determining the optimal amount of rolls, bread, and toast for breakfast.

  • Do my belly hairs have the optimal length, my belly the optimal volume, my belly button the optimal size, and my skin the optimal tan?

    The optimal length of belly hairs, volume of the belly, size of the belly button, and tan of the skin are all subjective and can vary from person to person. What is considered optimal for one person may not be the same for another. It's important to focus on what makes you feel comfortable and confident in your own body, rather than trying to meet an external standard of "optimal" appearance. Embracing and accepting your body as it is can lead to a healthier and happier mindset.

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  • Vest Shot Optimal
    Vest Shot Optimal

    The Shot Optimal 2.0 2022 BMX and DH / ENDURO specific vest offers a slightly different fit than its predecessor with a longer chest length. A soft Velcro waistband provides a perfect fit, and improvements have been made to the plastic covering on the protectors to provide better comfort and avoid damage to the shells during use. The anatomical construction of the ventilated mesh provides excellent comfort both in the static position and in action on the bike. The front and back parts of the vest have injected protections offering resistance and mobility. All shoulder and elbow protections are made of plastic. To make it easy to put on, the vest has a side zip that allows it to be opened completely.Complies with the EN1621-2 and EN14021 standardSTRATEGIC FEATURESProtection certified by the French Motorcycle Federation (FFM)Comfort optimal thanks to its breathable stretch mesh constructionSide zips along the entire length of the torsoStraps on the forearms and collarbones for a perfect ...

    Price: 81.60 £ | Shipping*: 0.00 £
  • Vest Shot Optimal
    Vest Shot Optimal

    The Shot Optimal 2.0 BMX and DH / ENDURO specific vest offers a slightly different fit than its predecessor with a longer chest length. A soft velcro waistband provides a perfect fit and the ventilated mesh construction provides excellent comfort both in the static position and in action on the bike. The front and back of the vest have injected protections that offer resistance and mobility. All shoulder and elbow protections are made of plastic. To make it easy to put on, the vest has a side zip that allows it to be opened completely.Complies with the EN1621-2 and EN14021 standards STRONG FEATURESProtection certified by the French Motorcycle Federation (FFM)Comfort optimal thanks to its breathable stretch mesh constructionSide zip along the entire length of the torsoStraps on the forearms and collarbones for a perfect fitVest is fully washableCARE TIPSWash by hand. Wash with zipper closed. Let dry after use.Hand washNo bleachNo tumble dryNo ironingNo dry cleaningSTORAGE ADVICELet dry ...

    Price: 89.28 £ | Shipping*: 0.00 £
  • Vest Shot Optimal
    Vest Shot Optimal

    The Shot Optimal 2.0 2022 BMX and DH / ENDURO specific vest offers a slightly different fit than its predecessor with a longer chest length. A soft Velcro waistband provides a perfect fit, and improvements have been made to the plastic covering on the protectors to provide better comfort and avoid damage to the shells during use. The anatomical construction of the ventilated mesh provides excellent comfort both in the static position and in action on the bike. The front and back parts of the vest have injected protections offering resistance and mobility. All shoulder and elbow protections are made of plastic. To make it easy to put on, the vest has a side zip that allows it to be opened completely.Complies with the EN1621-2 and EN14021 standardSTRATEGIC FEATURESProtection certified by the French Motorcycle Federation (FFM)Comfort optimal thanks to its breathable stretch mesh constructionSide zips along the entire length of the torsoStraps on the forearms and collarbones for a perfect ...

    Price: 81.60 £ | Shipping*: 0.00 £
  • Lectures on Optimal Transport
    Lectures on Optimal Transport

    This textbook is addressed to PhD or senior undergraduate students in mathematics, with interests in analysis, calculus of variations, probability and optimal transport.It originated from the teaching experience of the first author in the Scuola Normale Superiore, where a course on optimal transport and its applications has been given many times during the last 20 years.The topics and the tools were chosen at a sufficiently general and advanced level so that the student or scholar interested in a more specific theme would gain from the book the necessary background to explore it.After a large and detailed introduction to classical theory, more specific attention is devoted to applications to geometric and functional inequalities and to partial differential equations. This is the second edition of the book, first published in 2018.It includes refinement of proofs, an updated bibliography and a more detailed discussion of minmax principles, with the aim of giving two fully self-contained proofs of Kantorovich duality.

    Price: 44.99 £ | Shipping*: 0.00 £
  • What size is optimal?

    The optimal size can vary depending on the specific context and purpose. In general, it is important to consider factors such as the intended use, audience, and resources available. For example, a small business may find a smaller size optimal for cost efficiency and agility, while a larger organization may benefit from a larger size to accommodate more resources and diverse skill sets. Ultimately, the optimal size is one that allows for effective communication, collaboration, and productivity while also being flexible enough to adapt to changing needs.

  • Which size is optimal?

    The optimal size depends on the specific needs and preferences of the individual. Some may prefer a smaller size for easier portability and handling, while others may prefer a larger size for a better viewing experience and more powerful performance. It is important to consider factors such as intended use, budget, and personal comfort when determining the optimal size for a device. Ultimately, the best size is the one that meets the user's requirements and enhances their overall experience.

  • What running speed is optimal?

    The optimal running speed varies depending on individual fitness levels, goals, and training plans. For most people, a moderate pace that allows them to maintain a conversation is a good starting point for general fitness and health benefits. However, for more experienced runners looking to improve speed and performance, incorporating interval training and tempo runs at faster speeds can be beneficial. It's important to listen to your body, gradually increase intensity, and find a pace that feels challenging but sustainable for your personal goals.

  • What is the optimal alignment?

    The optimal alignment refers to the best possible arrangement of sequences in a multiple sequence alignment. It aims to maximize the similarity between the sequences while minimizing the number of gaps and mismatches. This alignment is crucial for accurately identifying conserved regions, functional motifs, and evolutionary relationships among the sequences. Achieving the optimal alignment requires sophisticated algorithms and computational tools that consider various factors such as sequence similarity, length, and evolutionary relationships.

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