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  • Organic Maple Syrup Grade C - 500 ml
    Organic Maple Syrup Grade C - 500 ml

    Maple syrup is the sweet, thickened sap of Canadian maple trees. It is very well suited as a sugar or honey substitute and can be used to sweeten a wide variety of food and drinks - from breakfast and lunch to sweet desserts. The intensity and therefore quality of the syrup is generally expressed in 'grades'. In short, the longer the maple syrup matures, the darker it becomes and thus the stronger the flavour. Maple syrup grade C has a strong amber colour and an intense, spicy caramel flavour.

    Preis: 16.82 £ | Versand*: 14.50 £
  • IObit Start Menu 8 pro
    IObit Start Menu 8 pro

    Iobit Start Menu 8 Pro: The key to an efficient workflow Are you tired of struggling through the cluttered Windows Start menu? Do you want to streamline your workflow and quickly access your most important programs and files? Iobit Start Menu 8 Pro is the solution you've been looking for! In this article, we'll go into more detail about the benefits of Iobit Start Menu 8 Pro and find out why it's an indispensable tool for every Windows user. What is Iobit Start Menu 8 Pro? Iobit Start Menu 8 Pro is a powerful software specifically designed to improve the Start menu in Windows. With this tool, you'll be able to bring back the classic Start Menu from Windows 7 and benefit from the advanced features and customization options it offers. Start Menu 8 Pro offers the following features, among others: Customizable Start Menu interface Quick access to programs and files Customizable tiles and shortcuts Easy search for applications and documents And much more! Why should you buy Iobit Start Menu 8 Pro? Iobit Start Menu 8 Pro is an indispensable tool for any Windows user who wants to streamline their workflow and work more productively. Here are some reasons why you should buy Iobit Start Menu 8 Pro: Efficient workflow: with Iobit Start Menu 8 Pro's customizable Start menu, you can quickly access your frequently used programs and files. This saves time and makes it easier to navigate your computer. Customization options: You can customize the Start menu according to your own preferences. Add custom tiles, change the background image, and organize your programs and shortcuts for a personalized and organized workspace. Quick Search: With Start Menu 8 Pro's improved search feature, you can quickly find applications and documents by simply typing the name or part of the name. No more tedious searching! Intuitive to use: Start Menu 8 Pro offers a user-friendly interface that allows even less tech-savvy users to easily use the tool and benefit from its features. Regular updates: Iobit is a renowned software manufacturer that regularly updates its products to ensure that they meet the latest requirements and features. With Iobit Start Menu 8 Pro you can be sure that you are always using an optimized and up-to-date version of the tool. Iobit Start Menu 8 Pro is the perfect solution to improve the Start menu in Windows and optimize your workflow. With its extensive customization options, fast search and intuitive operation, Start Menu 8 Pro offers an outstanding user experience. Don't hesitate any longer and get Iobit Start Menu 8 Pro today to personalize your Start menu, work more efficiently and get the most out of your Windows system! System requirements To get the most out of Iobit Start Menu 8 Pro, the following system requirements must be met: Windows operating system: Windows 10/8.1/8/7/Vista/XP Processor: 1 GHz or faster RAM: 512 MB or more Hard disk space: 50 MB or more Make sure your system meets the above system requirements to ensure smooth installation and use of Iobit Start Menu 8 Pro.

    Preis: 6.47 £ | Versand*: 0.00 £
  • Oat Bran Breakfast Snack - 500 g
    Oat Bran Breakfast Snack - 500 g

    A crunchy-crisp breakfast for a healthy, carbohydrate and fiber-rich start in your day. Work, school, everyday stress and a sedentary occupation places high demands on our body. A healthy, delicious breakfast with complex carbohydrates and fiber, such as ibeta-glucans, can contribute a lot to our well-being as well as our physical and mental capability. Tastes great with milk, yoghurt, cottage cheese, for cereal or simply as a snack or for nibbling.

    Preis: 5.56 £ | Versand*: 14.50 £
  • Green Coffee Capsules - 63 g
    Green Coffee Capsules - 63 g

    The green, non-roasted beans of the coffee plant (Coffea arabica) are referred to as green coffee. Plenty of chlorogenic acid, which is largely destroyed when roasting the coffee, is contained inside. Chlorogenic acid has been proven in several studies to support a weight controlled diet.Our Green Coffee Capsules contain 400 mg green coffee extract with 200 mg chlorogenic acid as well as 50 g chrome, which contributes towards maintaining a normal blood sugar level and a normal metabolic rate of macronutrients. Carbohydrates, fats and proteins are jointly referred to as macronutrients because they are absorbed in large quantities (Greek word "makros" = large).

    Preis: 18.50 £ | Versand*: 14.50 £
  • Moramba Bio Lupine Coffee - 1 kg
    Moramba Bio Lupine Coffee - 1 kg

    Coffee substitute. Ground. Moramba Lupine Coffee tastes almost like standard coffee but is free from caffeine, gluten and contains naturally just a very few irritants. It is, therefore, well tolerated. The white sweet lupins for this delicacy are cultivated in Germany according to strict organic guidelines and are roasted carefully at low temperatures which creates a unique and aromatic flavour. Ground.

    Preis: 12.90 £ | Versand*: 14.50 £
  • Caffeine-PLUS Capsules - 100 g
    Caffeine-PLUS Capsules - 100 g

    Nutritional supplement with caffeine, B vitamins and polyphenols from green tea/green coffee extract. Caffeine is an alkaloid that occurs naturally in many plants, including the coffee bush, the matte bush and the tea plant. Because of its stimulating, "wake-up" effect, caffeine is enjoyed in countless drinks around the globe. Caffeine PLUS capsules from Sanct Bernhard contain pure caffeine from plant sources. The added natural green tea and green coffee extracts are characterised by their content of polyphenols, particularly valued plant substances. Vitamins B1, B6 and B12 are a useful addition to the product as they contribute to a normal energy metabolism of the body. Vitamin B12 also contributes to the reduction of tiredness and fatigue as well as to the normal function of the nervous system. Do stay alert, awake and concentrated - with Caffeine PLUS capsules from Kräuterhaus Sanct Bernhard!

    Preis: 14.02 £ | Versand*: 14.50 £
  • Protein Concentrate Powder - 350 g
    Protein Concentrate Powder - 350 g

    Instant powder with high biological value and a neutral taste. This is recommended as a supplementary source of protein in the diets of senior citizens, youths and athletes with increased protein requirements. The high biological value of 104 guarantees particularly easy utilisation by the human body. Due to its neutral taste and its excellent solubility, this Protein Concentrate Powder is ideal for enhancing sweet and savoury food as well as drinks with protein. 8 of the 20 amino acids contained in the powder are essential, which means that they cannot be produced by the body. The branched-chain essential amino acids valine, leucine and isoleucine are (so called BCAA) absorbed directly by the muscles and can therefore counteract muscle reduction and support muscle growth. The German Association for Nutrition (DGE) recommends a daily supply of 1.0 g per kg of body weight and per day for healthy senior citizens. Due to various illnesses, the protein requirements of senior citizens can increase. As confirmed by the European Food Safety Authority (EFSA), proteins contribute towards an increase in and the retention of muscle mass and towards maintenance of normal bones.

    Preis: 19.67 £ | Versand*: 14.50 £
  • Fresh Breath Capsules - 31 g
    Fresh Breath Capsules - 31 g

    Fresh Breath Capsules for an immediate freshness in the mouth and a long lasting fresh breath. Especially important after the consumption of hearty meals, garlic, onions, alcohol, etc. Ginger extract, mint oil and menthol feel like a fresh breeze in the mouth since they give an immediate feeling of freshness. Moreover, the ingredients such as ginger or the plant substance chlorophyll tackle the problem at its root as they already prevent the development of bad breath. Breathe freely!

    Preis: 11.94 £ | Versand*: 14.50 £
  • Mashed Potato with peas and fried onions - 500 g
    Mashed Potato with peas and fried onions - 500 g

    Dry mix with potato flakes for quick and easy preparation of a deliciously spicy potato mash. Refined with peas and fried onions. Now you can enjoy a hearty, wholesome meal or a light and creamy side dish with meat and vegetable dishes in no time at all. The simple, convenient alternative to traditionally prepared mash from fresh potatoes that still tastes good! Ideal when you need it needs to be fast, for example away from home, at work, during lunch break, etc. A cup or a plate and hot water is enough! Vegan, gluten-free, lactose-free.

    Preis: 14.02 £ | Versand*: 14.50 £
  • Mashed Potato with pumpkin, carrot and sweet potato - 500 g
    Mashed Potato with pumpkin, carrot and sweet potato - 500 g

    Dry mix with potato flakes for quick and easy preparation of a deliciously spicy potato mash. Refined with pumpkin, carrots, sweet potatoes, roasted onions and leek. Now you can enjoy a hearty, wholesome meal or a light and creamy side dish with meat and vegetable dishes in no time at all. The simple, convenient alternative to traditionally prepared mash from fresh potatoes that still tastes good! Ideal when you need a quick meal, for example away from home, at work, during lunch break, etc. A cup or a plate and hot water is enough! Gluten-free, vegan, lactose-free.

    Preis: 12.00 £ | Versand*: 14.50 £
  • Bubble Bath "Fresh Fruits" - 500 ml
    Bubble Bath "Fresh Fruits" - 500 ml

    Bathing can be so much fun! The delicious scent of apple, peach and sun-ripened citrus fruits, together with the rich foam, creates an atmosphere of well-being and youthful spirit. Moisturising betaine, replenishing ingredients, blossom honey and marigold extract care for and pamper your skin, while a natural apple extract provides an extra dose of freshness. Treat yourself and your loved ones to a break from everyday life with the "Fresh Fruits" bubble bath!

    Preis: 9.58 £ | Versand*: 14.50 £
  • "Fresh fruits" Aroma Shower - 250 ml
    "Fresh fruits" Aroma Shower - 250 ml

    While showering, it releases a delicious scent of apples, sun-ripened citrus fruits and peaches. Additionally, natural apple extracts supply your skin with moisture and mineral nutrients which are contained in the fruits. Get a nice touch of summer scent in your shower.

    Preis: 3.98 £ | Versand*: 14.50 £

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  • Muscle soreness or muscle strain?

    Muscle soreness is a common condition that occurs after engaging in physical activity, typically due to micro-tears in the muscle fibers. It is usually a temporary discomfort that can be alleviated with rest, hydration, and gentle stretching. On the other hand, a muscle strain is a more serious injury that involves the stretching or tearing of muscle fibers. It can cause significant pain, swelling, and limited range of motion, requiring medical attention and possibly physical therapy for recovery. It is important to differentiate between muscle soreness and muscle strain to determine the appropriate treatment and prevent further injury.

  • Muscle soreness or muscle tear?

    Muscle soreness is a common condition that occurs after intense physical activity and is characterized by discomfort and stiffness in the muscles. It is usually a temporary condition that improves with rest and proper recovery. On the other hand, a muscle tear is a more serious injury that involves the actual tearing of muscle fibers, resulting in pain, swelling, and sometimes bruising. It is important to differentiate between muscle soreness and muscle tear, as a tear may require medical attention and a longer recovery period.

  • Is the uterus muscle the strongest muscle?

    No, the uterus muscle is not the strongest muscle in the human body. The strongest muscle is considered to be the masseter muscle, which is located in the jaw and is responsible for chewing. While the uterus muscle is strong and capable of powerful contractions during childbirth, it is not as strong as the masseter muscle in terms of overall force and power.

  • Does the muscle grow even without muscle soreness?

    Yes, muscles can still grow without experiencing muscle soreness. Muscle soreness is not a direct indicator of muscle growth, but rather a sign of muscle fatigue or damage. Muscle growth primarily occurs as a result of progressive overload, where the muscles are consistently challenged with increased resistance or intensity over time. So, as long as you are providing your muscles with adequate stimulus through proper training and nutrition, they can still grow even if you are not experiencing muscle soreness.

  • What causes muscle soreness after abdominal muscle training?

    Muscle soreness after abdominal muscle training is caused by microscopic damage to the muscle fibers. When you engage in exercises that target the abdominal muscles, such as crunches or planks, you are essentially causing small tears in the muscle fibers. This damage triggers an inflammatory response in the body, leading to soreness and discomfort. As the muscles repair and rebuild themselves, they become stronger and more resilient, leading to improved muscle tone and strength over time.

  • How does muscle soreness relate to muscle building?

    Muscle soreness is often a result of microscopic damage to muscle fibers during exercise, particularly when the muscles are being worked in a way they are not used to. This damage triggers the body to repair and rebuild the muscle fibers, leading to muscle growth and strength gains over time. Therefore, muscle soreness can be an indicator that the muscles are being challenged and stimulated to grow, ultimately contributing to the process of muscle building. However, it's important to note that muscle soreness alone is not a definitive indicator of muscle growth, as other factors such as nutrition, rest, and overall training program also play a crucial role in muscle building.

  • Is a muscle tear good for muscle building?

    No, a muscle tear is not good for muscle building. While some muscle damage is necessary for muscle growth, a tear is an extreme form of damage that can lead to long-term injury and hinder muscle building progress. It is important to engage in proper training techniques and allow for adequate rest and recovery to promote muscle growth without causing serious injury.

  • How does muscle recovery work during muscle building?

    Muscle recovery is a crucial part of the muscle building process. When we engage in resistance training, we create micro-tears in our muscle fibers. During the recovery phase, our body repairs and rebuilds these muscle fibers, making them stronger and larger in a process called muscle hypertrophy. Adequate rest, proper nutrition, and hydration are essential for muscle recovery. It is during this recovery phase that our muscles adapt and grow in response to the stress placed on them during exercise.

  • How long does muscle recovery take during muscle building?

    Muscle recovery time during muscle building can vary depending on factors such as the intensity of the workout, individual fitness level, and nutrition. Generally, it is recommended to allow 48-72 hours of rest between working the same muscle group again to allow for adequate recovery. During this time, the muscles repair and grow stronger. It is important to listen to your body and give it the time it needs to recover to prevent injury and maximize muscle growth.

  • Is it a muscle strain or just muscle soreness?

    Muscle soreness is typically a temporary condition that occurs after engaging in physical activity, while a muscle strain is an injury that involves the tearing or overstretching of muscle fibers. Muscle soreness is often described as a dull, achy feeling in the muscles, whereas a muscle strain may cause sharp pain, swelling, and limited range of motion. If the discomfort persists or worsens, it is advisable to consult a healthcare professional for a proper diagnosis and treatment plan.

  • How long does muscle memory of a muscle last?

    Muscle memory can last for varying lengths of time depending on the individual and the specific muscle memory being referred to. Some studies suggest that muscle memory can last for several weeks to months, while others indicate that it can persist for years. Consistent practice and repetition are key factors in strengthening muscle memory and prolonging its retention.

  • Is there no muscle soreness in the latissimus muscle?

    Muscle soreness can occur in the latissimus muscle, especially after engaging in activities that involve using this muscle, such as swimming, rowing, or weightlifting. The latissimus dorsi is a large muscle located in the back, and like any other muscle, it can experience soreness due to overuse, strain, or fatigue. Proper warm-up, stretching, and gradual progression in intensity can help reduce the likelihood of experiencing significant soreness in the latissimus muscle.